Resources
Foundation Reviews
Excellent Foundation
Excellent Foundation
Awesome Organization
The Adverse Childhood Experiences Recovery
Glenn R. Schiraldi, PhD
Powerful new strategies to help heal the hidden wounds from childhood affecting your adult mental and physical health.
Dr. Edith Shiro
A groundbreaking approach to healing from trauma and experiencing posttraumatic growth from a leading psychologist, featuring a powerful, five-stage framework to help readers not just recover but thrive and transform.
What Happened To You? Conversations on Trauma, Resilience, and Healing
Bruce D. Perry, MD, PhD
Oprah Winfrey
Our earliest experiences shape our lives far down the road. This book provides powerful scientific and emotional insights into behavioral patterns that many of us struggle to understand.
Own Your Past, Change Your Future
Dr. John Delony
We are all carrying the weight of our trauma based on our stories – and those stories are like bricks in a backpack that keeps us from being happy and healthy. In his book, Dr. Delony provides a clear, five-step path to being well.
GRIT: The Power of Passion and Perseverance
Angela Duckworth
Learn that the secret to outstanding achievement is not talent but a unique blend of passion and persistence that Angela Duckworth calls “GRIT.”
What My Bones Know: A Memoir of Healing from Complex Trauma
Stephanie Foo
A memoir of reckoning and healing from the investigation of the little-understood science behind complex PTSD and how it shaped the author’s life.
Center for Disease Control – CDC.gov
National Child Traumatic Stress Network – NCTSN.org
Early Childhood Mental Health Consultation – ECMHC.org
National Institute for Children’s Health Quality – NICHQ.org
